Develop a plan of action:

Put together a career action plan, a written document that lays out all the steps you will have to take to reach your goals. Think of it as a road map that will take you from point A to B, then to C and D.

Write down all your short- and long-term goals and the steps you wi...

• Choose a friend who wants to achieve a similar goal (an accountability buddy) and make a plan. Accountability might mean checking-in once or twice a week to see how you’re doing.
• An app is a great way to add accountability to your day, because

Three main ways to build the foundation of your inner life is:

• Build order: Build a routine centred around activities you care about, to turn isolation into enjoyable solitude. This can be done by creating habits for your exercise, personal projects,...