Putting up an accountability plan
- Choose a friend who wants to achieve a similar goal (an accountability buddy) and make a plan. Accountability might mean checking-in once or twice a week to see how you’re doing.
- An app is a great way to add accountability to your day, because they send daily reminders and track your progress.
- Hold yourself accountable by creating calendar reminders.
- Create virtual accountability. When you declare your goals on social media, you’re likely to find a like-minded friend who will want to join your journey and offer words of support.
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