Contemplate and reflect in your own way
The problem wasn’t that we don't try hard enough. It's more about how the rules are created by someone who have never walked in our shoes.
You don't have to follow the same habits of successful people and follow them the exact same way they do it. Like meditation, everyone has a different time and way to meditate. It's not just about clearing your brain. It's about slowing processing all those thoughts which are itching at the back of your head.
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Teaching ourselves to find peace in the humdrum of the society and pursuing the things which makes us feel alive again
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