Atomic Habit

Habits are powerful, and the key component of any habit is being regular.

Just like Jerry Seinfeld used a giant annual calendar, crossing a big red X on days he worked, we can use habit-forming apps to keep us regular in our desired routines and not break the chain.

Taking on the challenging and difficult things at the beginning of the day is a powerful habit.

Good habits may be small but having a daily routine gives compound interest, triggering a series of other powerful habits. Even a small habit can be an entry point to set your day in...

• J. Robert Oppenheimer, director of the Los Alamos Laboratory during World War II, is credited with the creation of the atomic bomb. Oppenheimer does not regret playing a part in the war effort, but he feels that the way the atomic bomb was used wasn't right. Japan could have been warned abo...