Learn more about motivationandinspiration with this collection
The importance of innovation
The power of perseverance
How to think big and take risks
Atomic Habit
An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth.
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27 reads
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Better You
The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.
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14 reads
Bad Habits
Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.
7
17 reads
Laws of Behavior Change
The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. They are (1) make it obvious, (2) make it attractive, (3) make it easy, and (4) make it satisfying.
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14 reads
Goals
If you want better results, then forget about setting goals. Focus on your system instead.
7
15 reads
Changes
Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.
7
17 reads
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Habit Formers
Habits are powerful, and the key component of any habit is being regular.
Just like Jerry Seinfeld used a giant annual calendar, crossing a big red X on days he worked, we can use habit-forming apps to keep us regular in our desired routines and not break the chain.
The Hard Stuff
Taking on the challenging and difficult things at the beginning of the day is a powerful habit.
Good habits may be small but having a daily routine gives compound interest, triggering a series of other powerful habits. Even a small habit can be an entry point to set your day in...
The atomic bomb
- J. Robert Oppenheimer, director of the Los Alamos Laboratory during World War II, is credited with the creation of the atomic bomb. Oppenheimer does not regret playing a part in the war effort, but he feels that the way the atomic bomb was used wasn't right. Japan could have been warned abo...
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