Learn more about motivationandinspiration with this collection
The importance of innovation
The power of perseverance
How to think big and take risks
Habits
Habits are the compound interest of self-improvement.
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14 reads
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Better You
The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.
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14 reads
Atomic Habit
An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth.
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27 reads
Bad Habits
Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.
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17 reads
Laws of Behavior Change
The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. They are (1) make it obvious, (2) make it attractive, (3) make it easy, and (4) make it satisfying.
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14 reads
Goals
If you want better results, then forget about setting goals. Focus on your system instead.
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15 reads
Changes
Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.
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17 reads
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Other curated ideas on this topic:
The limits of habits
Habit-building is a powerful tool for self-improvement. But the power of the tool can also create some overreach. In one way, habits will fail to form.
In other circumstances, habits are not the right way of thinking for making progress on some goals.
Your Choices & Habits Compound
Everything in your life exists because of a choice you made. Every choice has an impact on your life’s Compound Effect. You can not sleep-walk through life and expect good outcomes.
Successful people aren’t more intelligent/talented, they just have habits t...
Benefits of Habits
A well-crafted set of habits ensures we reach our goals with incremental steps.
- Habits can lead to overshooting our goals. A habit of reading a page a day can lead to reading more on some days, and so finish that book sooner.
- After building a habit, it ...
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