Learn more about motivationandinspiration with this collection
The importance of innovation
The power of perseverance
How to think big and take risks
If you want better results, then forget about setting goals. Focus on your system instead.
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15 reads
MORE IDEAS ON THIS
The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become.
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An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth.
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Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change.
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The Four Laws of Behavior Change are a simple set of rules we can use to build better habits. They are (1) make it obvious, (2) make it attractive, (3) make it easy, and (4) make it satisfying.
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Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.
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Other curated ideas on this topic:
Winners and Losers have the same Goal but the difference is in their System. Achieving a goal is a monetary thing and goals also restrict our happiness.
Goals are just important for setting up the direction.
But System is important for moving along that direction and...
Goal setting sometimes inhibits self-improvement: the amount of thinking you put into something can decrease the amount of time you spend doing it.
Once you begin to work toward your goals, focus on what brings you joy about the activity itself.
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