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How To Stop Wasting Time

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How To Stop Wasting Time

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No More Gym Visits

No More Gym Visits

As the novel virus spreads across the world, most people are at home in a lockdown. Personal trainers recommend a few ways to work out from the comfort of your home, without any high-tech equipment.

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Work Out Creativity

Work Out Creativity

Simple movements can be made challenging and more effective by holding them at key positions(like the bottom movement of a squat), making the muscles work harder. Any exercise that gets your heart pumping and makes you uses oxygen as fuel for the muscles is a cardio exercise.

Home f...

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Home Work Outs

Burpees are a quick push-up and jump combination that can be done easily on a flat surface. It’s a good idea to start with five to ten of them, and then challenge yourself with 100 in one go.

Air squats are an effective basic lower body exercise that can b...

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Today, what could be more important than your health? Seriously.

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The Faceless Employee

In many remote working environments, employees are reduced to their email addresses and/or slack handles, delegated with work which can easily overload them due to the current unstable situation across the world already complicating life, and most people having their kids at home.

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Level 1: Non-Deliberate Action

Most organizations were at level one prior to the new virus outbreak where nothing deliberate has been done by the company to support remote work.

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