One of the good things about social distancing and lockdown is that everyone is trying to come out of this healthier, more grounded, saner, more connected and more empathetic.
One of the key ways to do that is to meditate, and it is something most of us know the benefits, but it is practiced by few and mastered by only a handful.
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Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
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