One of the good things about social distancing and lockdown is that everyone is trying to come out of this healthier, more grounded, saner, more connected and more empathetic.
One of the key ways to do that is to meditate, and it is something most of us know the benefits, but it is practiced by few and mastered by only a handful.
1.23K
4.95K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about meditation with this collection
Creating a productive schedule
Avoiding procrastination
Prioritizing tasks effectively
Related collections
Similar ideas to Meditation for People Who Don't
Social media isn't inherently isolating; it’s a tool, and its effects depend on how it’s wielded. We can use it in pro-social ways, or in antisocial ways.
Is the amount of time you’re spending on social media each helping you feel more connected to the people in your life? Or is it d...
People want to save for many reasons: for unforeseen circumstances, retirement, holidays, or to avoid debt. Others think it is a good idea to save because they should.
While not everyone is in a position to save, of those who can save and knowing its benefits, few do it.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates