The Course Of Gri - Deepstash

The Course Of Gri

Like creatures of the sea, our feelings, too, have a life of their own. Accept them to be at peace. The moment you are in harmony with all that you have in you, you naturally reach a tranquil state. And how could you be in harmony? Be mindful. Be grateful. Love and gratitude are the only terminal points of grief.

249

608 reads

CURATED FROM

IDEAS CURATED BY

nickquinn

I read, I write

These ideas can help you understand the world and yourself better.

The idea is part of this collection:

Inside The Mind of Elon Musk

Learn more about religionandspirituality with this collection

The importance of innovation

The power of perseverance

How to think big and take risks

Related collections

Similar ideas to The Course Of Gri

2. The Consequences Of Gratitude

2. The Consequences Of Gratitude

Gratitude stimulates the pathways in your brain involved in feelings of reward, forming social bonds and interpreting other's emotions. 

Gratitude also counteracts negative feelings and traits, like envy, narcissism, cynicism and materialism. 

Gratitude refocuses your attentio...

Non-reactivity and non-neediness

Non-reactivity and non-neediness

They have to be practiced, as part of being mindful. Because we naturally are reactive creatures. And there’s no safer and easier time to do that than when you’re sitting on a cushion in your home for a few minutes. 

Practice mindfulness

Sit down daily and think through five to ten things you are grateful for. 

Picture it in your mind and sit with that feeling of gratitude in your body. Doing this every day will rewire your brain to be naturally more grateful, and you’ll start feeling happier after every session.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates