Gratitude stimulates the pathways in your brain involved in feelings of reward, forming social bonds and interpreting other's emotions.
Gratitude also counteracts negative feelings and traits, like envy, narcissism, cynicism and materialism.
Gratitude refocuses your attention towards the good things you have, and the consequences of this shift are better feelings and more positive experiences. So people who are grateful tend to be more happier and satisfied.
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Gratitude has been shown to heal us of past hurts, energize us with hope, & change our life with inspiration for the future.
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