Top 3 Book Lessons - Deepstash

Top 3 Book Lessons

  1. You don’t have to be religious, to be spiritual.
  2. The only constant thing is change.
  3. Know your limits.

Let’s examine them a bit further.

42

799 reads

CURATED FROM

IDEAS CURATED BY

tomjoad

Introverted Extravert

The Art Of Happiness - Book Summary (Dalai Lama Teachings)

The idea is part of this collection:

How to Be More Mindful

Learn more about religionandspirituality with this collection

How to focus on the present moment

How to improve relationships through mindful communication

How to reduce stress and anxiety through mindfulness

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