Instead of juggling multiple tasks simultaneously, practice mindful multitasking by switching between tasks in a deliberate and focused manner, ensuring each task receives your full attention.
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Being productive is indeed a choice and that choice is easier to make when our head is cool and clear. Here are 7 Innovative Ways to Boost Your Productivity
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Similar ideas to Mindful Multitasking
Multitasking fractures your attention between multiple tasks at the same time; monotasking fully focuses on one task.
If you didn't get the memo yet: multitasking is a myth. It's simply impossible for us to truly focus on multiple tasks that require real brainpower. And when you try to do it, you risk sacrificing your mental health .
It can feel like you are successfully managing all of these moving...
Taking on additional tasks simultaneously can destroy up to 80% of your productive time:
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