This is the ability to understand & manage your behaviour & reactions to what is going on around you, & to your feelings. It enables you to regulate strong emotions.
It can be useful in the workplace, to ensure you are measured in your reactions & to consider their impact.
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Become the best in the world at what you do. Keep defining yourself until it is true. I am Megathof. Seeking Truth A stoic in making. Author and self thought artist
As a leader
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