Introduction - Deepstash
How To Recover From Burnout

Learn more about motivationandinspiration with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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Introduction

Introduction

In this video, Simon Sinek talks about the most self-destructive habit we can engage. He advises people to avoid the habit. Sinek encourages us the way to avoid and to cope it. He uses an example to share more about the content.

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How to Avoid Comparing Ourself

How to Avoid Comparing Ourself

Simon advised to back and to follow the rules of the infinite game and use our friends' successes as learning opportunities rather than for comparison.

As per his book "The Infinite Game", 'competitors' are not opponents to be defeated but "worthy rivals" who continuously push the ...

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Case Sample

Case Sample

An example shared by Simon, is an author he initially disliked but eventually learned to appreciate because he was good at something he was bad at, emphasizing the importance of learning from others rather than being intimidated by their strengths.

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Most Self-destructive Habit

Most Self-destructive Habit

Comparison is the most self-destructive habit we can engage in because it amplifies our insecurities. It's advises for people to avoid basing their decisions on other people's curated social media lives, as they can be distorted and exaggerated.

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In this video, we can learn from Simon Sinek about what habit that should be avoided, how to avoid and a sample from him doing so.

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We can all cultivate compassion

It is not an elusive trait reserved for a few lucky ones. We can train our self-compassion, for example, through writing exercises (writing a letter to yourself from the perspective of a caring friend), imagery, or meditations. These exe...

We Are Not As Competent As We Believe

The Dunning-Kruger effect says that most incompetent people are not aware of their incompetence and have inflated self-esteem.

Believing we are better at something than we are in reality has an advantage: it makes us cope up with the daily ups and downs in a better way.

Find Inspiration On The Web

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