So the military brought in naval ensign Bud Winter... - Deepstash

So the military brought in naval ensign Bud Winter to develop and test a scientifically designed method of "teaching" sleep. Winter was previously a successful college football coach who had collaborated with a psychology professor to form techniques to help athletes relax and excel under pressure.

235

212 reads

The idea is part of this collection:

Daring To Be Vulnerable

Learn more about habits with this collection

How to overcome fear of rejection

How to embrace vulnerability

Why vulnerability is important for personal growth

Related collections

Similar ideas to

"Teaching" Sleep

"Teaching" Sleep

During WWII, the U.S. military realized that if fighter pilots didn't get sleep, their poor decisions had dire consequences. Their mishaps included errors that resulted in their being shot down--or shooting down guys on their own side.

Helping combat pilots get good rest fast became a prior...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates