2. Set Reasonable Goals - Deepstash
2. Set Reasonable Goals

2. Set Reasonable Goals

  • Measurable, achievable goals are an important component of self-empowerment, and understanding how to set them can help you feel good about your achievements.
  • If you want to run a marathon, start with smaller, increasing distances rather than trying to run 26.2 miles on day one.

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dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

The best kind of feeling is the feeling of confidence and being self-empowered - because that's the kind of feeling where you truly believe that you can achieve whatever your mind sets its intention at. 💖

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Set Reasonable Goals

Perfectionists tend to set goals of unreasonable excellence with no learning curve or room for error.

Dividing your goals into more achievable steps and rewarding yourself when you achieve them, will make you less stressed, less likely to give up

The best ways to set goals

A good method to achieve your goal is to break it down into bite-size pieces using SMART goals.

  • S - Specific. Create clear and achievable goals. Instead of wanting to write a book this year, aim for writing one chapter every month.
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Once you know which areas you can improve, set one or two healthy eating goals using the SMART goal format. That is Specific, Measurable, Achievable, Relevant, and Time-based.
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