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2. Set Reasonable Goals

2. Set Reasonable Goals

  • Measurable, achievable goals are an important component of self-empowerment, and understanding how to set them can help you feel good about your achievements.
  • If you want to run a marathon, start with smaller, increasing distances rather than trying to run 26.2 miles on day one.

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7. Create an Action List

7. Create an Action List

  • Empowered people take action, exhibit a growth mindset, and are comfortable learning and developing their abilities.
  • They also understand that success does not come overnight but is a culmination of d...

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Tips to Achieve Self-Empowerment

Tips to Achieve Self-Empowerment

If you’re striving to attain personal empowerment, focus on your drive, identify what you can control, and keep an objective, goal-oriented mindset.

The following 7 tips can help you achieve self-empowerment :

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4. Practice Self-Care

4. Practice Self-Care

  • Self-care includes any activity that you do for yourself to feel happy and healthy.
  • It can include everything from eating right and exercising to treating yourself to a spa treatment.

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1. Develop a Positive Attitude

1. Develop a Positive Attitude

  • People who believe they control their own destiny — rather than giving in to external concepts such as fate, luck, or circumstance — are more likely to take charge of their future.
  • Cultivate...

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What Is Self-Empowerment?

What Is Self-Empowerment?

  • Self-empowerment means making a conscious decision to take charge of your destination.
  • It involves making positive choices, taking action to advance, and being confident in your ability to make and execute decisi...

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Live a Self-Empowered Life

Live a Self-Empowered Life

  • People who consciously decide to take control of their lives are often happier, more fulfilled, and more satisfied in their careers.
  • Taking steps to live a life that you design offers numerous benefit...

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3. Surround Yourself with Positive People

3. Surround Yourself with Positive People

  • Laughter is contagious — and so are pessimism and negativity.
  • Surrounding yourself with like-minded, motivated people can help you feel empowered to achieve your goals.
  • If your self-esteem takes a bl...

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5. Use Positive Self-Talk

5. Use Positive Self-Talk

  • To live a self-empowered life, focus on what you can do as opposed to what you can’t.
  • For example, if you want to apply for a promotion that requires fluency in Spanish, instead of saying “I don’t speak Sp...

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6. Be Assertive

6. Be Assertive

  • People who strive toward personal empowerment must be comfortable expressing their thoughts, ideas, and needs.
  • If you’re invited to a party but have an important presentation the following day, let the host ...

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Traits Of Self-Empowered

Traits Of Self-Empowered

  • Self-empowered people take control of their lives by setting goals and taking actionable steps to achieve them.
  • They not only understand how to get things done but also are confident, focuse...

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CURATED FROM

IDEAS CURATED BY

dymphna

Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com 💝 Instagram : dymphna.art

The best kind of feeling is the feeling of confidence and being self-empowered - because that's the kind of feeling where you truly believe that you can achieve whatever your mind sets its intention at. 💖

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Set Reasonable Goals

Perfectionists tend to set goals of unreasonable excellence with no learning curve or room for error.

Dividing your goals into more achievable steps and rewarding yourself when you achieve them, will make you less stressed, less likely to give up

The best ways to set goals

A good method to achieve your goal is to break it down into bite-size pieces using SMART goals.

  • S - Specific. Create clear and achievable goals. Instead of wanting to write a book this year, aim for writing one chapter every month.
  • ...

Set SMART healthy eating goals

Once you know which areas you can improve, set one or two healthy eating goals using the SMART goal format. That is Specific, Measurable, Achievable, Relevant, and Time-based.
For example:...

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