Learning is a synonym for studying. But it is also a basic psychological process: Every time we change from experience, we get better, we're learning.
Learning is a core concept of self-improvement because it's how we understand the other tools better.
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Epicureanism is about a psychological shift that life doesn't need to be as complicated as we make it. We're just animals with basic needs.
We have the tools to satisfy our desires and the resilience to endure hardships. When that fails and we're dead, we won't care.
The process of making ourselves better than who we were yesterday can be an exhaustive thing to do. In a world where we're constantly inundated with the cheer for self-improvement, we then become obsessed with the idea of improve, improve, improve!
When we become too addic...
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