The first phase of the periodization method is about setting up the work. So you will:
You must give the right amount of time to each activity without rushing it. Otherwise, you will organize too many tasks and won’t finish them. But scheduling too few is also problematic. So one technique I use to avoid planning too many activities or too few is the double to-do list.
122
1K reads
CURATED FROM
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Periodization helped me improve my side hustle and create better content.
“
The idea is part of this collection:
Learn more about habits with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Related collections
Similar ideas to The Setting Phase I
When you start to schedule your tasks, you may be too optimistic about how much you can get done. You may take on too much work or get stressed when tasks take longer than you expected.
To counteract the Planning Fallacy:
Scheduling is the art of planning your activities so that you can achieve your goals and priorities in the time you have available. It helps you:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates