How to cope with loneliness - Deepstash

How to cope with loneliness

  • If you find it challenging to move beyond small-talk, you can ask a more personal question like, "What's one thing that I don't know about you?" or "If you could travel anywhere in the world, where would you go?"
  • Use info from social media as a conversation starter the next time you get together.
  • Spend time with a pet. It can help combat feelings of loneliness.

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Believer of Peace, Follower of Happiness

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3. Seek a four-legged friend. 

Consider adopting a pet. Creating a bond with a dog, cat, or another animal companion can ease feelings of loneliness and improve well-being.

4. Unplug from computer/phone/social media and connect in real life.

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