Motivation often follows action. If you just do something immediately without stopping to think about why you don't want to do it, you will succeed better.
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Similar ideas to How to motivate ourselves to do tiny tasks
Break down big tasks into smaller ones to avoid procrastinating and help you stay on track to achieve your final goal.
Never put a huge project down as just one to-do on your list. Instead, put bite-sized to-dos that you can do one at a time. Take it step by step.
Here's some techniques that you can start using to turn your motivation on its head:
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