Shift your expectations from idealistic to realistic
Expectations themselves aren’t a problem. The problem is that we rarely examine or update our expectations…
Unrealistic expectations actually fragelize you and how lowering your expectations can surprisingly lead to more confidence and peace of mind.
So, anytime you find yourself getting frustrated or resentful, use it as a cue to check in on your expectations, and if at all possible, update them to be more realistic.
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#7. Keep your expectations realistic.
Keeping the expectations for outcomes to problems within reason can help you more effectively deal with them. Tying yourself to an unrealistic solution may set you up for additional problems and stress.
•Check if your expectations are realistic by looking at the goals you’ve set to solve t...
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