Iterative Prompting as a concept

If you've won the first handful of points or games, well done, but the match isn't over until you win two or three sets. Momentum can change on a dime - your opponent is adjusting their game as much as you are to see what is effective.

You must stay engaged in your performance regardless...

Sometimes, it is easier to work backwards than forwards. So, start with picking an idea that you think is bad and then work on how you would improve it.

You will start thinking of possible ways to improve your original idea, and this will lead to improved creativity. 

The idea that it's the "small wins" that keep us going, particularly in the face of stressors.

It can be enormously helpful to take a moment and reflect on what you've accomplished so far before turning your attention to the challenges that remain ahead.