Self-control

High-value men think for themselves and stray from the crowd. They know the difference between right and wrong and never compromise their dignity or integrity.

High-value men lift others, and are kind, courteous, and trustworthy. They have integrity, are comfortable in their own skin, and don’t have the time to brag.

High-value men understand the importance of health and prioritize it over making money.

They exercise, eat healthy, and care for their mental health without making excuses or neglecting their health.

High-value men don’t let their past dictate their future and deal with things that are preventing them from being happy or holding them back.

High-value men surround themselves with like-minded, high-value individuals and know that good people are better than pretty people.

They avoid fake relationships and go after people who are confident, genuine, and positive.

High-value men aren’t people-pleasers and know when and how to protect and stand up for themselves and others.

They don’t allow themselves or others to be exploited and are supportive and protective of everyone, including strangers.

High-value men are proficient communicators who avoid filler words, forge connections (even with strangers), make others feel valued, listen and carry on conversations, and make small talk with every type of person.

High-value men have jobs and don’t rely on others. They don’t accept or need handouts and avoid high-interest debt.

Being a high-value man is not about money, but instead determined by ten main traits:

• Gainful employment.
• Self-control.
• Self-care.
• Motivated.
• Uplifting.
• Deal with issues.
• Individualistic.
• Spend time with high-value people.