High-value men aren’t self-destructive and avoid alcohol, drugs, and adult sites.

They also understand the value of time and use it to be productive rather than for scrolling through social media.

High-value men understand the importance of health and prioritize it over making money.

They exercise, eat healthy, and care for their mental health without making excuses or neglecting their health.

High-value men are motivated and constantly strive to achieve greatness through constant improvement, consistency, and discipline.

High-value men lift others, and are kind, courteous, and trustworthy. They have integrity, are comfortable in their own skin, and don’t have the time to brag.

High-value men don’t let their past dictate their future and deal with things that are preventing them from being happy or holding them back.

High-value men think for themselves and stray from the crowd. They know the difference between right and wrong and never compromise their dignity or integrity.

High-value men surround themselves with like-minded, high-value individuals and know that good people are better than pretty people.

They avoid fake relationships and go after people who are confident, genuine, and positive.

High-value men are proficient communicators who avoid filler words, forge connections (even with strangers), make others feel valued, listen and carry on conversations, and make small talk with every type of person.

High-value men aren’t people-pleasers and know when and how to protect and stand up for themselves and others.

They don’t allow themselves or others to be exploited and are supportive and protective of everyone, including strangers.