If you don’t take breaks:
But if you do, none of these things will happen. So if you haven’t taken a break in a while, here’s a 24-Hour Do Nothing Challenge.
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Unplug and Reconnect: The 24-Hour Do Nothing Challenge To Find Inner Peace
cosmopolitanmindset.substack.com
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IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Starting a side hustle deletes your free time. But there's a way you can get it back.
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Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.
It's very important to take breaks while you're studying, especially if you're feeling tired or frustrated.
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