Unplug and Reconnect: The 24-Hour Do Nothing Challenge To Find Inner Peace

If you don’t take breaks:

• you won’t have new ideas
• your motivation will drop
• and you will burn out.

But if you do, none of these things will happen. So if you haven’t taken a break in a while, here’s a 24-Hour Do Nothing Challenge.

1. Take a break from work/side hustle for 24 hours.
2. Don’t access any accounts related to your side hustle. Log out from any platform that might notify anything work-related to your phone.
3. Feel free to give up any routine, no matter how strict it is.
4. Don’t engage in activities that require a lot of brainpower, like reading.
5. Focus on having conversations and happy moments with friends and family.

If you have a side hustle, you can't expect to do a 24-Hour Do Nothing Challenge a week. You will always have to work on Saturdays and Sundays. Weekends might be your most productive days of the week.

But you could do it once a month – you can keep a day only for yourself and your pleasures.

Your stress will fade away, at least a little bit. And staying away from your side hustle will make you miss it. So when you get back to it, you will be more motivated, relaxed, and full of new ideas.

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