Emotional well-being - Deepstash

Emotional well-being

Illness and disease often have emotional roots.

Many illnesses and diseases have emotional roots. By addressing the underlying emotional issues, we can heal and prevent physical health problems. This is why it's important to pay attention to our emotional well-being and seek help when needed.

10

47 reads

CURATED FROM

IDEAS CURATED BY

Just give it a read and feel the change

The idea is part of this collection:

How To Become a Better Decision-Maker

Learn more about habits with this collection

Understanding the importance of decision-making

Identifying biases that affect decision-making

Analyzing the potential outcomes of a decision

Related collections

Similar ideas to Emotional well-being

Yoga: A Gift To The World

Yoga: A Gift To The World

There has never been a better time to start the ancient practice of Yoga.

  • The ongoing pandemic and its resulting restrictions have increased psychological problems and mental health issues in billions.
  • Yoga takes care of an individual's physical and mental w...

Emotional Intelligence in your professional life

Emotional Intelligence in your professional life

IQ is usually what we think determines success. But Goleman’s research led him to believe that EQ, emotional intelligence, is just as, if not more important, to find happiness.

For example, in the world of business and careers, students with higher levels of empathy seem to get bett...

Reframing Holidays For Workaholics

Reframing Holidays For Workaholics

  • To deal with the lingering sense of guilt you feel when you’re not working, put a little bit of work in here and there, in return for the extended downtime.
  • Reframe the enforced break that the holidays represent to you, as an ideal opportunity to recharge for the com...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates