I. The Surprising Power of Atomic Habits - Deepstash
I. The Surprising Power of Atomic Habits

I. The Surprising Power of Atomic Habits

  Why Small Habits Make a Big Difference

Improving by 1% is not notable but can be more meaningful in the long run

  • What starts as a small win accumulates into something much more

1% better each day for one year, you will end up thirty-seven times better by the time you are done

1% worse each day for one year, you will decline nearly down to zero

  • Habits are the compound interest of self-improvement
  • Time magnifies the margin between success and failure
  • Habits are a double-edged sword.

-Bad habits can cut you down just as easily as good habits build you up

  • Habits can compound for you or against you

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IDEAS CURATED BY

layamaharlika02

You are your habits, thoughts, and the average of the people you spend time with. The system is more important than goals.

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