Learn more about motivationandinspiration with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
1% Better Every Day
- A slight change in your daily habits can guide your life to a very different destination.
- If you get 1% better each day, you’ll end up with results nearly 37x better after 1 year
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670 reads
MORE IDEAS ON THIS
How To Stop Procrastination By Using Two-Minute Rule
…….“When you start a new habit, it should take less than two minutes to do.”
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724 reads
The Power Of Atomic Habit
- We convince ourselves that massive success requires massive action.
- Actually, the inverse is true: Small improvements accumulate into remarkable results.
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1.95K reads
System>Goals
- Goals are about the results you want to achieve.
- Systems are about the processes that lead to those results.
- Goals are good for setting a direction, but systems are best for making progress.
- The purpose of setting goals is to win the game.
- The purpose of build...
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570 reads
How To Create A Good Habit
- Cue: Make it obvious.
- Craving: Make it attractive.
- Response: Make it easy.
- Reward: Make it satisfying.
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635 reads
How To Break A Bad Habit
- Cue: Make it invisible
- Craving: Make it unattractive
- Response: Make it difficult
- Reward: Make it unsatisfying
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661 reads
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"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
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Other curated ideas on this topic:
1% better every day
The effects of small habits compound over time.
They seem to make little difference on any given day and yet the impact they deliver over the months and years can be enormous. A slight change in your daily habits can guide your life to a very different destination.
Ma...
“If you can get 1 % better each day you will end up 37 times better by the time you’re done.
If you get worst 1% every single day end up reaching nearly 0"
JAMES CLEAR
Massive Action vs 1% Improvement
Massive success is possible only through massive action, that's not true. It's the tiny improvements (hard to notice), that create incredible change.
The Math?
1% better every day for a year will compound to nearly 38 times better.
1% worse every day for over a ...
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