How to flow - Deepstash
How to flow

How to flow

  1. Create a distraction-free environment: Minimize interruptions and remove distractions like notifications and phones.
  2. Challenge yourself: Engage in activities that slightly exceed your current abilities.
  3. Immerse yourself completely: Bring full attention to the present moment.
  4. Manage time and energy: Schedule flow-inducing activities during your most energized periods and take breaks when needed.
  5. Practice mindfulness and meditation: Mindfulness is a key part of finding your flow.

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giovannispezia

Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.

🌊 In this article, we’ll explore what a flow state of mind is, why it matters, and how you can achieve it.

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