How to flow
- Create a distraction-free environment: Minimize interruptions and remove distractions like notifications and phones.
- Challenge yourself: Engage in activities that slightly exceed your current abilities.
- Immerse yourself completely: Bring full attention to the present moment.
- Manage time and energy: Schedule flow-inducing activities during your most energized periods and take breaks when needed.
- Practice mindfulness and meditation: Mindfulness is a key part of finding your flow.
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Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.
🌊 In this article, we’ll explore what a flow state of mind is, why it matters, and how you can achieve it.
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Learn more about productivity with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
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