Reduce Trivialization
Life is full of many “highs” as we pursue dopamine and adrenaline in all their forms.
However don’t mistake “normal” moments as “lows”!
Restore the appreciation of small things and pursue oxytocin and serotonin, the “love” chemicals, that they take longer to pursue as they build over time.
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CURATED FROM
Relationships - with Christina TOSI and Will GUIDARA - A Bit of Optimism
open.spotify.com
7 ideas
·53 reads
IDEAS CURATED BY
« You are free to choose, but you are not free to alter the consequences of your decisions. » Ezra Taft Benson
I am finding that “Optimism” is fuelling my life. Simon Sinek is among the first optimists I bumped into and I love taking about his work!
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