Relationships - with Christina TOSI and Will GUIDARA - A Bit of Optimism

Simon Sinek’s favourite “love” definition is :

“Love is giving the power to someone to destroy you and knowing they won’t use it.

Life is full of many “highs” as we pursue dopamine and adrenaline in all their forms.

However don’t mistake “normal” moments as “lows”!

Restore the appreciation of small things and pursue oxytocin and serotonin, the “love” chemicals, that they take longer to pursue as they build over time.

Make LIFE happen : every occasion is an opportunity to make a moment special!

Draw a line of what you are willing to give to yourself and a second one of you are willing to give to others.

Move that second line forward and give more to others. It will give people a little bit more permission to give more back or maybe challenges in them that they can give and generate altruism.

A dangerous thing in life is say “Yes” to too many people.

The best way to continue serve others may be to pause and say “Yes” to yourself more.

Instead of saying YES to the dress, say YES to the less.

Make friend with people that help you pursue.