More Organised

• Answer the “why” and “what” for each of your regularly scheduled meetings.
• Set office hours for interruptions, emails, and conversations.
• Clean up your desk (and your desktop).

• Apply constraints and stick to them: to tabs open in your browser, notebooks, magazines etc.
• Use small storage spaces: Less room means less room for clutter.
• Set time aside to clean, sort, and discard every single month.
• Cle...

If you work at a desk like most people, have the habit of changing positions (preferably when moving to the next task).

Get a small desk suitable for laptop use on beds and place it on your work desk. Stand up and use your laptop that way.