There is a difference between talking and doing. Those who consistently exceed expectations and always looking for ways to improve are remembered and valued.
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Conflict resolution
Motivating and inspiring others
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Scientific evaluation of the claim suggests there is no difference in injury rates between those who stretch and those who don't.
Stretching probably will not hurt you, so keep doing it if it makes you feel great.
People who are continuously seeking feedback are the ones who get the best at it for saying: "What am I missing here? What have I not told you? Am I filling you in consistently?"
Those who are hungry for feedback are the ones who will improve most consistently.
Those who think life is meaningless feel that there is a gap between their expectations and reality: between the degree of value that life should have and the degree of value that it actually has. - Iddo Landau
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