Next time you face a challenge, think of someone you admire. Research shows asking yourself "What would _____ do?" can have powerful positive effects on your behavior.
(To learn how to find the best mentor for you, click here .)
Role models and mentors are great for helping you be your best. But how do you make sure you're actually improving? How do you know you're making progress toward being the best you?
Plenty of research shows that rituals can really improve your life. What type did the Stoics recommend?
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Seneca emphasized that we are free to choose our role models and mentors. This is great for helping you be your best. So next time you face a challenge, think of someone you admire and ask yourself “What would _____ do?”
Among the wealthy, 93 percent who had a mentor attributed their success to that person. Mentors regularly and actively participate in your growth by teaching you what to do and what not to do. Finding such a teacher is one of the best and least painful ways to become rich.
If you kn...
"Some things are in our control and others not." - Epictetus
In today's world, it's easy to start comparing ourselves to others or care extensively about their opinions. The Stoics recommend focusing on yourself and on what you can do. Let's look at an example of the commonly-known dichotom...
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