Interdependence Is Not Codependence
A codependent person tends to rely heavily on others for their sense of self and well-being.
There is no ability for that person to distinguish where they end and their partner begins, there is an enmeshed sense of responsibility to another person to meet their needs and/or for their partner to meet all of their needs to feel okay about who they are.
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When we think of our ideal relationships we often think of a wonderful, lifelong relationship with our most important person. How do we build that kind of relationship?
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Similar ideas to Interdependence Is Not Codependence
Codependency
A codependent person tends to rely heavily on others for their sense of self and well-being. There is an enmeshed sense of responsibility to another person to meet their needs and/or for their partner to meet all of their needs to feel okay about who they are.
'Fixing' your partner
Codependent personalities tend to thrive on helping others (or even thinking they may 'fix' them). When caring for another person stops you from having your own needs met or if your self-worth is dependent on being needed, you may be heading down the codependent path.
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