A codependent person tends to rely heavily on others for their sense of self and well-being. There is an enmeshed sense of responsibility to another person to meet their needs and/or for their partner to meet all of their needs to feel okay about who they are.
MORE IDEAS FROM THE ARTICLE
When partners feel cherished and valued, the relationship becomes a safe haven and a place where the couple can be interdependent.
Allowing your partner room and opportunity to do these same things will be the key to establishing a healthy, interdependent relationship.
Being dependent on another person can be unhealthy. Independence, taken to an extreme, can actually get in the way of us being able to connect emotionally with others in a meaningful way.
Interdependence suggests that partners recognize and value the importance of the emotional bond they share while maintaining a solid sense of self within the relationship dynamic.
Codependency in relationships means being overly preoccupied with your partner to the point of losing your own sense of who you are and what you need.
Partners in an interdependent or secure relationship put the relationship first. Not their partner.
When forming deep, intimate relationships, we share a vast amount of personal information that we wouldn't necessarily feel comfortable sharing with others.
We feel safe sharing our deepest dreams, desires, fears, past histories, traumas, and goals for the future. Generally, this is a reciprocal and gradual process.
❤️ Brainstash Inc.