The Power of Now provides practical tools and exercises to integrate presence into daily life. From mindful breathing to embracing silence, Tolle guides us to deepen our connection with ourselves and the world.
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A transformative journey to awaken your true self and live in the present moment.🌟📚
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Similar ideas to The Power of Now
Breathing calms down our fight-or-flight responses and opens up the opportunity for us to relax ourselves and our nerves in order to choose the most considerate and constructive response, appropriate for the situation.
There are times where we feel like we are about to exp...
Being in the now, and not letting your mind wander, will ensure we are living life to the fullest, in the present moment. If we keep our minds engrossed in imaginary future scenarios, we would not be able to pay full attention to the needs of the present moment.
Be here now, and feel t...
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