Being useful is a mindset. And like with any mindset, it starts with a decision. One day I woke up and thought to myself: What am I doing for this world? The answer was nothing.
And that same day I started writing. For you it can be painting, creating a product, helping elderly, or anything you feel like doing.
Don't take it too seriously. Don't overthink it. Just DO something that's useful. Anything.
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Less clutter in your mind more it will be easy to control it, Whenever we do new task, we have to think about it so it takes some amount of energy.
Routines are the one solution for these all thoughts, "i m tired, I am doing anything in life, I should do something" and getting into some ran...
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