Learn more about motivationandinspiration with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
You have to identify every possible mindset that's standing in your way and turn things around in your life.
The most effective mindsets create opportunities for you, and help to gain momentum, and take actions that lead you in the direction of your goals.
Take your time and learn what beliefs make you the most efficient and importantly bring out the best in you.
"I truly believe in positive synergy, that your positive mindset gives you a more hopeful outlook, and belief that you can do something great means you will do something great." - Russell Wilson364
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I, Bruce Lee, will be the first highest paid Oriental super star in the United States. In return I will give the most exciting performances and render the best of quality in the capacity of an actor. Starting 1970 I will achieve world fame and from then onward till the end of 1980 I will have in ...
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A massive new research published in 2016 in the journal Frontiers of Psychology has revealed the most effective motivational technique for improving performance.
In conjunction with BBC Lab UK, Professor And...
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Other curated ideas on this topic:
The advice that you've found or that was given to you was uplifting and hopeful. This has given you a more positive outlook in life but what are the steps you can take in order to put your new ideas into practice?
Mindsets are just beliefs; powerful ones, but theyβre just something in your mind, and you can change them.
Just by being aware of the two mindsets (fixed and growth), you can start thinking and reacting in different ways. Itβs also important to realize...
69. Turn your mother down
70. Face the sun
71. Travel deep inside
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