It’s not fair and realistic to expect your partner to be your only source of stress relief:

• Allow yourself to feel your feelings.
• Spend five to 10 minutes every day journaling.
• Meditate.
• Move your body.
• Reach out to ...

Make a plan for how you’re going to handle as a team everything that you have to do.
Create a shared calendar with all of your tasks and responsibilities, and block specific hours for when you’re going to do them. Take the time for weekly meeting, to plan the week ahead.

Spending all that time together with your partner may lead to tensions. Set some healthy boundaries:

• If you’re both working from home, designate separate work spaces, if possible.
• Try to give each other space during the day. It’s normal to need alone time.