Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
If you're naturally a people pleaser, you may be making decisions partly because you want to avoid unpleasantness with others. It can prevent you from weighing the facts based on their merits.
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If you think you're really objective, you're wrong. We all like to think we are objective, but the reality is we all have biases that interfere with our ability to evaluate a situation accurately.
If we do not manage these biases, our lack of objectivity may cost us in lost opportunitie...
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When you think you know everything about a subject, it's time to check your views.
Seek out new viewpoints from others. Ask people in a nonthreatening way how their perspectives differ. 'Here's what I'm seeing. Do you see it differently?' Then compare points and see where you might ...
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We leave clues when we're less objective.
If you're getting irritated or highly emotional about a topic, you're probably not thinking rationally or objectively. You might be emotionally invested in the subject or hold particular beliefs that prevent you from looking at other viewpoints.
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The best way to become more objective is to broaden the input you're receiving.
Build a network of people you respect who holds different viewpoints from your own. Seek out their opinions on various matters.
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Many people are afraid to live their dreams for fear of what others may think and say about them.
Making decisions based on what people think will debilitate you for the rest of your life.
People use silent treatment because they get away with it without looking abusive to others. It is very effective in making a specific person feel bad. It is controlling and prevents both sides from weighing in.
Passive personality types may use it to avoid conflict, whil...
The Rugged Individualist believes they can do everything themselves and prefers to do things without asking for help. They believe asking others is a sign of weakness.
Impostor Fix: The problem of not asking others may be because you haven’t found the ...
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