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Only 10% in this model is time spent in empathy. Empathy is the rare event where one person actually feels the emotions, problems and perspective of another person. Instead of asking what Julie thinks of me, I ask what is Julie thinking.
Within that 10%, most people then divide attention between hundreds of other people they know. As a result, you would occupy a fraction of a percentage in most peoples minds, and only a couple percentage points in a deeply bonded relationship. Even if you are in another persons thoughts, it is how your relationship affects them, not you.
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Be curious
Appreciating the why of where your intimate partner is coming from is a powerful means of building empathy (without giving up your own opinion) and empathy is deeply intimate.
Making the effort to understand another person demonstrate a deep degree of caring even in the context of...
Intimacy
Intimacy is the key ingredient of love in a relationship. It requires a person to share his or her inner life, including the joys, quirks and vulnerabilities towards their partner and helping them reciprocate the same.
Intimacy is deeply connected to empathy and ...
Types of empathy
There are different types of empathy that a person may experience:
- Affective empathy involves the ability to understand another person's emotions and respond appropriately. Such emotional understanding may lead to someone feeling concerned for another ...
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