While your intentions are probably good, treating people's struggles... - Deepstash

While your intentions are probably good, treating people's struggles like a problem is invalidating. It makes them feel like it's not okay for them to have the problem or that they should be able to fix it immediately. And for someone who's struggling or upset, feeling bad about feeling bad is a recipe for defensiveness, communication breakdowns, and long-term relationship trouble.

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When people are dealing with a problem, they usually opt for a quick solution, an instant relief that can help them cope up with their anxiety, depression or anger.

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Our ability to solve problems is helpful in life, but it is the wrong thing to do in situations when people simply want to be heard, understood, and feel connected.

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