Screens
We are keeping ourselves mentally and physically exhausted at one go by staring at screens, as the blue light affects our eyes and brain, while the content affects our mind.
One idea is to just keep yourself updated with credible news sources once a day.
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The idea is part of this collection:
Learn more about health with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
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