Disrespectful Behavior:

Once you have established your exit plan with the leader of the meeting, your last step is to do something similar with the other attendees.

What you want to avoid is sending the message that this meeting isn't important. You can do that by sending a clear message in your final ap...

It is important to make sure that you are targeting the right platforms for your message. Platforms can be social media outlets like Facebook, Instagram, and TikTok, where people will likely use them more often than they would their email or text messages on the phone. Or maybe you want to limit ...

Alarmist news and content can be one of the biggest sources of anxiety. Unplugging from it decreases your anxiety and gives you more time to do more positive and beneficial activities.

It’s important to be informed of noteworthy events but you can do that without making it a p...