Learn more about motivationandinspiration with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
Set small goals each day and week to achieve them.
There is a power to breaking things down, and to working towards them little by little vs getting overcome by the idea of the completed goal you want.
Realise it's possible, instead of telling yourself why you can't.
Become aware of your self-talk. Replace negative thoughts with positive ones.
Use the skills you already have. Focus on your strengths, build upon it and improve with time.
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MORE IDEAS ON THIS
I, Bruce Lee, will be the first highest paid Oriental super star in the United States. In return I will give the most exciting performances and render the best of quality in the capacity of an actor. Starting 1970 I will achieve world fame and from then onward till the end of 1980 I will have in ...
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Napoleon Hill was right when he said, "There are no limitations to the mind except those we acknowledge. Both poverty and riches are the offspring of thought."
That quote brings to mind what Henry Ford also said "Whether you think you can, or you think you can't - you're right." Your mind ...
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Other curated ideas on this topic:
Self-talk is often extremely negative, keeping us in doubt.
Learn to identify these negative internal voices and replace them with a more productive and positive narrative. Instead of telling yourself that you can't, tell yourself that you like to step up to a discussion....
Start by becoming more aware of your negative self-talk: do a little tally sheet throughout the day, marking a tally each time you notice a negative thought. Soon you’ll recognize them, and you can squash them.
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