Be Positive

You can rewire your brain with just 2 minutes a day by writing down 3 new things that you're grateful for every day for 21 days.

Doing so reprograms your brain, allowing it to work more optimistically and more successfully. After 21 days, the brain starts to retain a patter...

1. Meditate (being present and not distracted by any thought)
2. Journal: observe your actions and make small changes where you need to; write down at least 3 things you are grateful for, from that day
3. Exercise 
4. Exp...

• You can put things off without being lazy.
• It's your emotions that decide to procrastinate, not logic. Emotions prioritize short-term gratification.
• The problem is not about the task, but how you treat it.
• When you don't make tasks your priority, you'll p...