Learn more about timemanagement with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
The work in front of us seems urgent, even though it may not be important, and we are instinctively wired to complete it. If something is immediately available to us, we instinctively go for it.
Short-term tasks that seemingly would take five minutes to complete are done first. We also have an eagerness to please and conscientiousness (our desire to do our duties thoroughly) that make us precrastinators.
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Chronic Precrastinators must understand that it is ok to ‘not’ do trivial things right away and to use that mental energy and willpower to work on something substantial and important.
In today’s world, it should be okay to slow down, to be deliberate and mindful.
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In our quest to beat procrastination, is it possible to go too far. Precrastination is a tendency to rush too quickly into the pending tasks, and can be a wasteful mental effort towards what might have been a stress-free task, if a bit of planning was applied.
Example:...
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