Dealing with too much stress - Deepstash

Dealing with too much stress

When dealing with too much stress to the point that you feel overwhelmed, try focusing on the idea that this is a reality which yourself you might have created. True or not, think next to the fact that we create our own reality. Therefore, imagine another one, which is calmer and which allows you to do your tasks one at a time.

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bbertie

Make love not war.

The idea is part of this collection:

How to Be More Mindful

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